inspiration and motivation
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if you're some type of fitness blog, expect me to follow you back :) we all need a little motivation here
if you're some type of fitness blog, expect me to follow you back :) we all need a little motivation here
can we just acknowledge the bruises I have from yesterdays tournament…..
This is a hot back!Back progress! Taken yesterday.
I NEED TO BE BETTERRRR.
Wow!
Daaaaamn
wow I want to be this strong
(via fitgirlgallery)
Anonymous asked: <p>hey charlotte..I need some help. I’ve gained about 25 pounds since last year. I was about 125 pounds and I got down to that by eating about only 500 calories a day and then I dont know what happened I guess I gave up and started binge eating. My eating has been disordered since then. I dont know I just dont know how to get back on track and I feel like such a failure going to the gym because I feel like everybody is judging me on how much weight I’ve gained.</p>
Answer:
Moral of the story: you’re at the gym for you. Everyone has their insecurities and things they want to work on. Put in your headphones, focus on you, and don’t worry about others. If you feel like someone is passing judgement on you, it’s their loss because then they’re not putting 100% into their workout. Keep at it, and you’ll be back in shape in no time! I believe in you :)
